Amount of Phenylalanine in Sandwich spread, with chopped pickle, regular, unspecified oils
Fats and Oils
In 100 g (Grams) of Sandwich spread, with chopped pickle, regular, unspecified oils there is 0.039 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Sandwich spread, with chopped pickle, regular, unspecified oils.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Sandwich spread, with chopped pickle, regular, unspecified oils
Sandwich spread, with chopped pickle, regular, unspecified oils is a type of Fats and Oils. The most significant nutrients in Sandwich spread, with chopped pickle, regular, unspecified oils are listed below.
Water
|
40.8 g
|
40.8%
|
Energy (calorie)
|
389 kcal
|
|
Energy (joule)
|
1628 kJ
|
|
Protein
|
0.9 g
|
0.9%
|
Total lipid (fat)
|
34 g
|
34%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
22.4 g
|
22.4%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
15.18 g
|
15.18%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.2 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
26 mg
|
0.03%
|
Potassium, K
|
35 mg
|
0.04%
|
Sodium, Na
|
1000 mg
|
1%
|
Zinc, Zn
|
0.81 mg
|
|
Copper, Cu
|
0.01 mg
|
|
Selenium, Se
|
1.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.01 mg
|
|
Nutrients in Sandwich spread, with chopped pickle, regular, unspecified oils